Chrissy Teigen attends the 2023 White House Correspondents' Association Dinner.Photo:Paul Morigi/Getty

hrissy Teigen attends the 2023 White House Correspondents' Association Dinner at Washington Hilton on April 29, 2023

Paul Morigi/Getty

Chrissy Teigencelebrated her birthday and is sharing the details with her fans.

On Friday, the cookbook author updated fans with how she rang in her 38th birthday through an Instagram post. The celebrations included spending time with her children, enjoying lunch with loved ones and ketamine therapy, during which she said she experienced a visual of her late son, Jack.

“Then laid with my babies, then hot pot, then hung with my best friend 💗,” she added.

Ketamine Therapy involves using low doses of the" dissociative anesthetic medication, to manage various mental health conditions," according to thePacific Neuroscience Institute. Meanwhile,Columbia University’s Irving Medical Centernotes Ketamine has been found to have “rapid-acting antidepressant and antianxiety effects,” is often used as a treatment for depression and is typically delivered through IV infusion or intranasal spray. As theU.S. Drug Enforcement Administrationnotes, ketamine “has some hallucinogenic effects,” including distorted “perceptions of sight and sound.”

In 2020, Teigen andJohn Legendtragically lost their third child, son Jack, due to partial placenta abruption. The modelopened up about the experience in 2022, revealing during Propper Daley’s “A Day of Unreasonable Conversation” summit that she had undergone a life-saving abortion at the time.

Teigen explained at the event, perEntertainment Tonight,that she “had to make a lot of difficult and heartbreaking decisions. It became very clear around halfway through that he would not survive, and that I wouldn’t either without any medical intervention.”

Alongside her emotional caption on Friday, the model also shared several photographs documenting her birthday.

Among them were shots of her in a floral gown smiling next to Legend (who wore a pink suit), an image of the pair enjoying lunch with friends and a few snaps of her little ones snuggling up with her.

Teigen and Legend, 44, sharefour children: Luna, 7, Miles, 5, Esti, 10 months, and Wren, 5 months. Underneath her post, Legend celebrated his wife, writing “A perfect day. We love you Mommy.”

Chrissy Teigen poses with her children on Instagram.Chrissy Teigen/Instagram

Chrissy Teigen and her children

Chrissy Teigen/Instagram

Legend toasted Teigen’s special day in apost of his own this week, as he shared images of the pair holding each other on a boat and posing with the kids.

“Happy Birthday to my lover, best friend and partner in everything! I’m so grateful you were born,” he wrote on Instagram.

“So happy that we found each other 17 years ago. So in love with you and the big, beautiful family we’ve built together,” Legend added. “Let’s grow old and celebrate so many more birthdays together. ❤️❤️❤️❤️❤️❤️”

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“I think the biggest difference between our wedding and our anniversary celebration was the fact that we have four kids now, so being able to celebrate it with them there was pretty amazing,” he said.

“We got pretty emotional just seeing them there,” Legend added.

source: people.com