Ty Pennington at the 2018 Winter Television Critics Association Press Tour at The Langham Huntington, Pasadena on January 12, 2018.Photo:Frederick M. Brown/Getty Images

Ty Pennington of ‘Trading Spaces’ on TLC speaks onstage during the Discovery Communications portion of the 2018 Winter Television Critics Association Press Tour

Frederick M. Brown/Getty Images

Ty Penningtonsays his health is back on track.

“I’m great,” the formerTrading Spacescontractor told the outlet. “You know what’s great is if you almost die, you get so much attention. It feels so nice to be that loved.”

“I’m planning another one… No, I’m kidding!,” the reality show host joked.

Ty Pennington in the hospital, where he underwent throat surgery.thetypennington/Instagram

Ty Pennington went from fine at Barbie Premiere to having major surgery two days later

thetypennington/Instagram

In July, Pennington shared onInstagramthat he was hospitalized in the ICU after waking up at 4 a.m., two days after theBarbiered carpet premiere, “and could barely breathe.”

“Turns out, that sore throat I’ve had for the last month was actually an abscess which had grown so large it was closing off my airway,” he wrote, alongside photos of himself in a hospital bed. “Next thing I know, I was intubated and flown to the ICU in Denver.”

An abscess is a buildup of pus that occurs when a part of the body becomes infected and the immune system tries to fight it. White blood cells travel to the infected area and build up within the damaged tissue, leading to inflammation and causing a pocket to form, according to theCleveland Clinic.

Internal abscesses are typically treated under anesthesia where a doctor will use a catheter to drain the abscess. Pennington had surgery for the abscess and was released from the ICU a day later.

Ty Pennington attends the world premiere of “Barbie” at the Shrine Auditorium and Expo Hall on July 09, 2023 in Los Angeles, California.Rodin Eckenroth/WireImag

Ty Pennington attends the World Premiere of “Barbie” at Shrine Auditorium and Expo Hall on July 09, 2023 in Los Angeles

Rodin Eckenroth/WireImag

Pennington toldETthat the whole experience gave him a greater perspective on how limited time is here on Earth. “It made me realize you just don’t know when your timecard’s gonna get pulled, so wake up, live every single day to the fullest,” he said.

Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.

“I mean that’s why the 60’s is gonna be like time to start doing everything and that’s what I love about being part of these projects because I think we all want to make sure we’ve done things to be remembered,” he shared.

“I think this season could be the greatest season ever because there’s so much at stake because this is about pride and saying, ‘I am a winner,’ " Pennington continued. “And when you’ve got four teams that are trying to prove themselves, there is nothing they’re gonna hold back, and that’s the kind of design, that’s the kind of passion I love to see.”

source: people.com